“As a bariatric patient and someone with a long history of failed dieting, I was in a rut. Eating 1,000/1,200 calories a day and working out daily without results was wearing me down.
A friend of mine recommended Sarah and I was sure it would be the right investment in my health.
Sarah creates a completely custom program and knows how to challenge me without pushing over the edge; I feel she works smart.
We also focus on a lot of personal development that I consider invaluable. I’ve never worked with someone who was invested in my whole well being.
Over the few months we worked together I’ve seen a lot of physical changes, along with mental hurdles I’ve come through with her help. I do very well with logic, reason and compassion which is what you get when you work with Sarah.
I feel like she is the perfect coach for me and I feel confident in recommending her services to anyone.”