Pound Cake Protein Waffles

All quantities can be adjusted on this recipe to fit your macros; this is a great macro cap meal.
Ingredients
  • 2 oz oat flour 
  • 1 scoop nuethix chocolate/vanilla protein powder
  • 1 whole egg (sub egg whites if fats are low)
  • 2 oz ish 30 cal/cup almond milk

 

Directions
  1. Whisk all ingredients together, add almond milk slowly at end until reaches desired batter consistency
  2. Pour into waffle maker or into pan for pancakes (can add extra egg whites to thin batter for crepes too)
  3. Serve plain, with sugar free syrup, add berries on top, low fat cottage cheese

 

Macros

For entire meal

  • 300 Cals
  • 32P
  • 23C
  • 9F
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google