“As someone with a lengthy history of dieting, weight loss surgery and having found success in the past, I believed that I could whip myself back into shape after pregnancy/breastfeeding. Boy was I wrong!
Sarah has shared her extensive fitness and health education with me before she was my coach. When I got to a place where I was ready to accept help, I went to her.
I had no idea what I was really getting myself into. When I started the process I had little interest in working out and now I am heading toward “meathead” status. All in the short span of a few months I found myself truly enjoying strength training and fueling my body.
I have never had such a personalized plan before. Everything she does is thoughtful and backed by science. She definitely gives back as much (or more) than you put into it. She doesn’t just spit out some macros and send you on your way. She explains why, how and provides constant feedback if you ask.
As a bariatric patient, the idea of eating over 1,000 calories a day seems absurd. I am eating double that now and seeing results I have NEVER seen before. I am shook with the way my body has already changed with consistency and a sustainable plan.
After working with Sarah for six months, I decided I wanted to help others as she had helped me. I got my certification as a nutritionist, am mentored by Sarah, and thrilled to help clients of my own.
This has been the best investment I have made in a long time. Long story short, if you are considering joining Team Fit With Me, DO IT!”
– Jess V, Team Fit With Me Coach