“I started working with Sarah about three months ago. Being a bariatric patient who has been actively working out for 3.5 years, I wasn’t sure what she could change on me.
I didn’t have a lot of weight to lose but I also wasn’t as tight as I could be. I knew I needed help, but had a lot of questions. I wasn’t sure if it was worth the money. Would it work as “online only?” Could she handle my ever changing days and needs? What about understanding the importance of diet?
Well, I am so happy that I took the chance. Sarah has worked with me, not only on my various exercise goals, but also dietary ones.
She takes into account that we are human, and as such, no day is the same as yesterday. Kids, spouses, jobs, they all require our attention. She’s been right by my side through all the craziness that is my “wife, mother of three, crazy lady” life.
I love the check ins weekly, but even the quick response if I have concerns or questions. She has set up very individual goals for me, and as those are met, she helps me set new ones.
So, is it worth the money? ABSOLUTELY. Period. Does she know her “stuff?” Most definitely. Can she cater to individual needs or goals? Yes.
Absolutely worth it.”