Fried Rice and Teriyaki Chicken

Teriyaki sauce:
-1/3c coconut aminos
-2/3c water
-3 TBSP truvia brown sugar
-1 TBSP rice vinegar
-1tsp fresh ginger
-1 clove garlic
-9g sesame oil
-1 1/2 TBSP cornstarch
-black pepper to taste
Add all sauce ingredients in a pan on medium heat. Cook until sauce thickens.
Set to the side.
Chicken:
- 16oz chicken breast
- Salt
- Pepper
- Teriyaki Sauce
- cooked the chicken in a pan with salt and pepper
- put cooked chicken on a baking sheet with teriyaki sauce.
- Broiled for 5 min at 450 degrees
Rice: *This is a great recipe for leftover white rice!*
- 3 cups white rice
- 2 slices center cut bacon
- 60g Carrots
- 50g Green peas
- 1 medium egg
- cook 2 slices of center cut bacon
- sauté peas, carrots and corn in bacon fat
- Add and egg (or egg whites for less fats) to the pan and scramble
- Add 3 cups cold cooked rice to pan
- season with coconut aminos, salt and pepper
(Rice recipe makes 6 half cup servings)
Macros 27.7P 25.5C 6.5F for 1/6th of recipe