“Sarah’s program is designed just for me and I’ve eaten more than I ever have and am working out four days a week and feel great!”
“I’ve struggled with my weight since my kids were born. When they were young I could just walk three to four miles per day and lose weight. As I got older it wasn’t so easy.
I’ve worked with a trainer a few times. I’ve kept track of what I was eating but never followed any type of eating plan. I would just cut out all the foods I loved. I would get comfortable with how I looked and stopped both working out and tracking my food. Of course, the weight would always come back.
My best friend and I have always “dieted” together. She found Sarah on Instagram and signed up to work with her. After she had been working with Sarah a couple of weeks she suggested I give it a try.
Sarah’s program is designed just for me and I’ve eaten more than I ever have and am working out four days a week and feel great! I can eat and drink whatever I want; I just have to work it into my macros. The exercise plans are all custom and if you have any problem she encourages you to listen to your body.
The weekly checkins hold me accountable and as much as I hate taking the pictures every week the transition in my body is unbelievable! I hid my scale after the first month and no longer care what it says.
Sarah never judges me even when I feel like its been a bad week and she’s ALWAYS positive and encouraging! Signing up with her is the best investment I’ve ever made!”