I was STUCK. I had stayed the exact same size for a while year when I finally decided I needed something different because eating 1,000-1,300 calories a day was not doing anything for me. My metabolism was a mess from all my ups and downs.
In my first two months I lost SEVEN INCHES! I am eating way more calories than before with lots of carbs and protein and am able to fit in whatever “treats” I wish without derailing progress. It has become a habit and lifestyle to make better choices.
I originally started with the three month program but didn’t want it to end there and know I can continue making amazing progress with Sarah so I signed up for the whole year!”