I was so impressed with Sarah’s intake forms. She takes the time to get to know you and your body before coming up with YOUR plan. She helped heal my gut which I didn’t even know needed healing. She talked to me about estrogen dominance, something I never know about but made so much sense to me and what it is doing to my body.
Sarah sees me as a whole person, not just someone who needs to lose weight. She understands the struggles and has helped me avoid binges, fight off hunger pangs and make myself a priority. I rarely feel deprived and that makes me feel empowered, and keeps me on track. I’ve seen so many changes in my body, my mental health, and lifestyle in just a few short months.
I’m here for the long haul and feel as though I finally have the coach and the tools I’ve been missing to play the long game!”